FITNESS FOR A HEALTHIER, HAPPIER YOU!

Our state-of-the-art Gym, combines health, fitness and fun, merging these aspects into one spacious, functional and professional environment.

OUR PROGRAMS

Weight Lifting

Our  Programs mix up the typical gym routine and your expectations with physical workouts, music, thoughtful coaching, and fun vibes to help reconnect minds and bodies. We have a range of World Class equipment guaranteed to improve your endurance, strength and stamina.

Body Building

We focus on realistic, individualized eating strategies that get results. Together we create a healthy nutrition plan designed to bring education, energy, and balance into your life

Fitness Accessories

Shop our ideal selection of fitness accessories for your daily routine to compliment your workout from sports gear, supplements, gym bags, drinkware waist trainers and many more.

Relaxation

We all deserve to relax and get pampered—and what better way to do this than by visiting our Steam Room and Sauna as a means of calming the body and relieving it of stress.

CALCULATE YOUR BMI

BMI is a value derived from the mass (weight) and height of an individual. It is defined as the body mass divided by the square of the body height, and is usually expressed in units of kg/cm2, resulting from mass in kilograms and height in centimetres.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

OUR FEATURED CLASSES

Find your class and your community. We have something for everyone, including you.

Dance class

Fit4Life dance workouts are fun and uplifting, enjoyable way to lose…

Ladies’ Spinning Classes

Punching the pedals led by our qualified cycling trainer focusing on…

Aerobic + Core

Engage your muscles by targeting on each body part individually giving…

Boxing

Embrace the challenges with boxing lessons that will build your muscular…

Men’s Spinning Class

Bringing outdoor cycling experience indoors. You will be motivated by the…

Insanity

Join the fun and energetic total-body conditioning program with short bursts…

OUR EXPERT TRAINERS

Our certified trainers are here to put you in the best shape! We have world class trainers who are determined to journey with you in fitness and health

WHAT CLIENT'S SAY

Ready To Change Your Physique, Why Wait?

BRING ALL YOUR FRIENDS

For every referral that enrolls and becomes a paying member of Fit4Life Gym you will receive up to 10% off your monthly subscription for the first 3 months, for as long as they are a member!
REFER A FRIEND

LATEST BLOG POSTS

Want to know the secrets to getting a toned and trim body?Browse through workout tips from our top personal trainers, exercise physiologists and fitness instructors for the ultimate moves and motivation tricks to kick a fitness routine into high gear.