FITNESS FOR A HEALTHIER, HAPPIER YOU!
Our state-of-the-art Gym, combines health, fitness and fun, merging these aspects into one spacious, functional and professional environment.
Our Programs mix up the typical gym routine and your expectations with physical workouts, music, thoughtful coaching, and fun vibes to help reconnect minds and bodies. We have a range of World Class equipment guaranteed to improve your endurance, strength and stamina.
We focus on realistic, individualized eating strategies that get results. Together we create a healthy nutrition plan designed to bring education, energy, and balance into your life
Shop our ideal selection of fitness accessories for your daily routine to compliment your workout from sports gear, supplements, gym bags, drinkware waist trainers and many more.
We all deserve to relax and get pampered—and what better way to do this than by visiting our Steam Room and Sauna as a means of calming the body and relieving it of stress.
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|
OUR EXPERT TRAINERS
WHAT CLIENT'S SAY
My personally transformation from 113kgs to 81kgs all happened at fit4life.. Further took my dreams to National level and represent fit4life. I will continue with the hard work and one day I shall take the title in Kenya God willing. Thanks to fit4life for the Journey and support. You should be here!!!
Rashid Gift Issa
One of the best gyms in the country and known to have produced the recent two best bodybuilding athletes.
It’s a superb place. Modern and well equipped GYM with professional instructors. Good quality music system and spacious Gym. It’s just awesome.
Rahma Ahmed Safi
The only gym where women get to enjoy the freedom of working out alone with no man around,you get to enjoy your privacy.The only separate gym in Kenya so far.