[gymedge-vc-intro theme=”dark” title=”Steven Smith” buttonurl=”#” social_facebook=”#” social_twitter=”#” social_gplus=”#” social_linkedin=”#” css=”.vc_custom_1525765428768{padding-top: 50px !important;padding-bottom: 50px !important;}”]Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco[/gymedge-vc-intro]
My Experience
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Core Skills
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My Featured Classes
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Why People Chose Me
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1,950
Satisfied Clients
934
Awards Won
24
Expert Trainers
Clients Talk About Us
Faizal Dhanji
My personally transformation from 113kgs to 81kgs all happened at fit4life.. Further took my dreams to National level and represent fit4life. I will continue with the hard work and one day I shall take the title in Kenya God willing. Thanks to fit4life for the Journey and support. You should be here!!!
Rashid Gift Issa
One of the best gyms in the country and known to have produced the recent two best bodybuilding athletes.
#2XMRKENYA
Weekly Time Table
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|---|---|---|---|---|---|---|---|
| 12:00am | Kick Boxing
12:00am
- 2:00am
| ||||||
| 1:30am | Kick Boxing
1:30am
- 3:30am
| ||||||
| 2:30am | Boxing
2:30am
- 5:30am
| ||||||
| 10:00am | Ladies' Spinning Classes
10:00am
- 11:00am
Ladies' Spinning Classes
10:00am
- 11:00am
| Ladies' Spinning Classes
10:00am
- 11:00am
Ladies' Spinning Classes
10:00am
- 11:00am
| Aerobic + Core
10:00am
- 11:00am
Aerobic + Core
10:00am
- 11:00am
| ||||
| 12:00pm | Kick Boxing
12:00pm
- 1:30pm
| ||||||
| 5:45pm | Ladies' Spinning Classes
5:45pm
- 6:45pm
| Aerobic + Core
5:45pm
- 6:45pm
| |||||
| 6:00pm | Boxing
6:00pm
- 7:30pm
| ||||||
| 7:00pm | Aerobic + Core
7:00pm
- 8:00pm
| Insanity
7:00pm
- 8:00pm
| Aerobic + Core
7:00pm
- 8:00pm
Insanity
7:00pm
- 8:00pm
|
CALCULATE YOUR BMI
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| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
Latest Posts
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