Ladies’ Spinning Classes

Punching the pedals led by our qualified cycling trainer focusing on specific race related intervals, high intensity and recovery that could see you reaping serious benefits in power and speed.

Bringing outdoor cycling experience indoors. You will be motivated by the energetic group atmosphere, awesome tunes while your lively instructor takes you through a dynamic intense fitness workout. No one gets left out.

Pedal your way to the ultimate fitness results. Helps to reduce stress, increase cardio endurance, build muscle tone and lower blood pressure

Hop on a bike and ride